We believe that everyone deserves more energy. That’s why we want to support Finns in maintaining and improving their own wellness and achieving a better life. Puhti offers laboratory tests (without a doctor’s referral) and help with interpreting the results.

We support you in improving your own wellness and achieving a better life. Puhti health screening tells how your body is doing, and how it’s possible to improve your own energy level.

At the moment we offer our service in Finland.

Puhti as a company

Puhti, officially Puhti Lab Oy, is a Finnish company established in 2018 to offer the best service for measuring and improving wellness. The founders built the company around the idea of promoting Finnish wellness and offering an easy way to track one’s own health.

Puhti works in close collaboration with customers and professionals. Multiple experienced physicians participated in designing the service.

Puhti’s first year of operation catapulted the company as a service provider of wellness monitoring: more than 10,000 customers checked their own wellness-related numbers through Puhti’s service.

The reception for the new kind of service was excellent; the feedback from customers was very positive, with 90% of them giving a rating of 10 or 9 in willingness to recommend the service to someone else.

Key Figures

  • Over 220,000 tests analyzed
  • Feedback average 9.5
  • Google reviews 4.9/5

About Us

We help you get a snapshot of your own health status, set goals, make the right choices, and track your progress. Many of us already track our nutrition, physical activity and our own body in different ways. But the most accurate indicator – blood values – too often goes unchecked.

Many factors contribute to the level of energy we have for our everyday life or exercise and to how our health will develop in the future.

Our service helps you to keep your own wellness and results in your own hands. We also give you access to a lot of information to support you in improving your wellness.

Puhti also offers other popular tests, like an iron deficiency test package, female hormonal balance tests, stomach and intestine tests, allergy tests, and health screenings for athletes and people over 50 years old.

At the Puhti webshop you can choose the tests you want: customize your own package to include only the tests you want, or add some tests to a predefined test package.

Laboratory tests you can trust

Puhti is a Finnish company, and its owners want to offer the best service for maintaining and improving wellness. Multiple experienced physicians have participated in designing the service.

For testing, we work in partnership with SYNLAB, which is Europe’s leading company in the laboratory sector. The testing is done at SYNLAB’s sites around Finland, and the blood tests are analyzed in their laboratories. The laboratories are certified and accredited in conformance with international and EU quality standards.

Data protection and security is of utmost importance to us. All data is processed in compliance with the Finnish National Institute for Health and Welfare’s Information System Classification B guidelines. The data remains in Finland in a high-security server facility designed for health services.

The data can be accessed only by the individuals involved in the laboratory testing who are needed to provide the service and who have signed a confidentiality statement.

How does the service work?

  1. Choose the test package that’s right for you

Choose the package that has the tests you want, add in additional tests, or create your own combination of tests. All tests can be ordered without a doctor’s referral.

  1. Visit a lab for a blood test

Lab testing is available in more than 20 municipalities Finland. Pick the one closest to you and schedule an appointment; next-day appointments are usually available. A blood draw takes just a few minutes.

  1. Check the results from your personalized Puhti dashboard

Results are usually available on your Puhti dashboard the next day. You get a clear visualization of your results, help with interpreting them, and tools for monitoring.

Puhti tulosraportti mobiili

Clear results and help with interpreting them

We want to help you to have more energy and feel better; we don’t tire you out with complicated reports. All the results are clearly visualized. You can easily see if you are within the recommended reference range.

We also explain what the different values mean, and how they are impacted by lifestyle, for example. You get a clear visualization of the results, help with interpreting them, and ideas on ways to improve them. Take charge of your own wellness and numbers!

If you suspect an illness or want to discuss the results with a physician, contact a physician. Online advice directly from a physician or nutritionist is separately available, if there is something of concern in the Puhti report or if you want support in improving your wellness.

We have partnered with the eLääkäri physician service. You can get help quickly by phone, without having to make a trip or wait in line. 

Most popular test packages

  • Puhti health screening 99 €
  • Extensive Puhti health screening (female) 139 €
  • Extensive Puhti health screening (male) 139 €
  • Iron deficiency test package 49 €
  • Ferritin and vitamin D 59 €
  • Customized – order the tests you want

Why Puhti?

  • Test packages include the most important tests impacting wellness and energy level.
  • You get all the tests you want immediately – without a doctor’s referral.
  • Results are ready quickly, typically the next day.
  • Results are presented in a clear and easy-to-understand report.
  • Pricing is clear and affordable.
  • Lab testing can be done in more than 20 different municipalities in Finland.
  • If needed, you can take the results with you to a doctor or a nutritionist.
  • All data is processed in compliance with the information system guidelines of Finland’s National Institute for Health and Welfare.