Fatty liver has become increasingly common and is now the most prevalent liver disease in Finland. It is estimated that up to one in three Finnish adults has fatty liver – often without knowing it. This condition is often asymptomatic but, if left untreated, can lead to serious liver diseases.
Fatty liver refers to the accumulation of fat in liver cells. The condition is diagnosed when more than 5% of the liver tissue consists of fat. Overweight, particularly abdominal obesity, is the most significant cause of fatty liver, but it can also occur in individuals with normal weight.
Fatty liver often does not cause any symptoms. Occasionally, it may lead to fatigue, upper abdominal pain, or bloating. If the condition progresses, it can cause liver cell inflammation (NASH), liver cirrhosis, and even liver cancer.
The treatment of fatty liver is based on lifestyle changes:
Modern diets can harm the liver subtly but effectively. Here are some reasons why today’s eating habits may contribute to fatty liver:
Foods high in fructose can accelerate the development of fatty liver:
Examples of products high in fructose:
Note: Fructose in fruits and berries is not harmful because they also contain fiber and vitamins that protect the liver.
Liver fat accumulation can be assessed through blood tests (ALAT, ASAT, GT) and liver ultrasound examinations. Laboratory tests are available, for example, through the Puhti service without a referral.
Fatty liver is a growing, silent health threat that is often entirely preventable and even reversible. Healthy lifestyle choices, particularly limiting sugar and fructose intake, play a key role in prevention and recovery.
Puhti laboratory package includes many different tests that give you a wide range of information on how your body is doing. It includes blood count, cholesterol, blood glucose, vitamin D, ferritin, inflammatory status and tests of the functioning of the thyroid gland, liver and kidneys.
Laboratory package Liver Plus includes tests to assess the health of your liver.
The test is personal; the order must be made with your own information. If you want to order a test for someone else,
Puhti laboratory package tells you how your body is doing and how to improve your health and boost your energy levels. We believe that everyone deserves more energy .
Blood count is a series of tests that measure the hemoglobin level in the blood and count the number of blood cells.
Testosterone is the most important sex hormone in men. It affects, for example, sex drive and mood. The test measures the amount of total testosterone.
Articles
Laboratory packages See all laboratory packages Ready-made packages Compare packages Get a 40% discount on individual tests when purchasing a package!
Choose the laboratory tests you want ADD INDIVIDUAL TESTS TO YOUR ORDER You can add individual tests to the ready-made laboratory packages or
Instructions Laboratory tests easily and quickly – without a referral Puhti offers laboratory tests without a doctor’s referral and help with interpreting the
Article updated:
30 May 2025
Puhti gives you the best service when it comes to knowledge about your own health.
All tests without referral.
Clear packages and affordable pricing.
Sampling in Mehiläinen’s laboratories at over 75 service points around the country.
Most of the samples are analyzed in Mehiläinen’s laboratories in Finland.
First test results usually the next weekday.
Clear and easy-to-read results report.
Afterwards, if necessary, you can separately order a medical consultation at Mehiläinen.
We also offer consultation services for maintaining good health.
Personal data is stored in Finland on servers with a high security classification.
Over
tests analyzed
Average customer satisfaction
Ratings on Google
