Grip strength refers to the maximum squeezing force produced by the hand and fingers. It is a simple, informative metric that correlates with overall muscle fitness and functional capacity. That’s why it is included in body measurements to provide extra insight into everyday performance and training effectiveness. Start tracking easily with Puhti’s body measurement.
You can choose a ready-made test package, include additional tests or plan your own set of tests. All the tests can be ordered without a doctor’s referral.
Sample-taking is available at Mehiläinen laboratories in over 75 locations and and body measurement points are available in 24 shopping centers across Finland. The test itself takes only a few minutes.
You can view your results quickly and easily on the OmaPuhti report. You will get an easy-to-read report of your results.
