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Should I wait until I have made changes to my lifestyle so that I can get better results?

FAQ Items

We recommend getting tested right away so that you can keep track of changes in your health. It is a good idea to find out the baseline before starting your exercise regimen or making other lifestyle changes so that you can see the effects of the changes in your test results. Seeing how your test results improve can motivate you to continue with your lifestyle changes. The baseline results and follow-up test results are updated on the same report in My journal, making it easy to see your progress.

Understand your well-being – here’s how measurement works

Choose the right test package for you

You can choose a ready-made test package, include additional tests or plan your own set of tests. All the tests can be ordered without a doctor’s referral.

Visit a location

Sample-taking is available at Mehiläinen laboratories in over 75 locations and and body measurement points are available in 24 shopping centers across Finland. The test itself takes only a few minutes.

See the results in My Journal

You can view your results quickly and easily on the Oma Puhti report. You will get an easy-to-read report of your results.

Why Puhti?

Easy, domestic and fast
High-quality service when it comes to knowledge about your own health
All tests without referral
Clear tests and competitive pricing
Personal data is stored in Finland on servers with a high security classification