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Puhti Kehonmittaukset – Kauppakeskus Goodman

You can get a body composition measurement without an appointment. Purchase a body composition measurement in our online store. When you arrive at the location, open the measurement point door using the button in the SMS you received.

Kaivokatu 7, Hämeenlinna, Finland(opens in new tab)

Mon–Fri 07.00–21.00, Sat 08.00–19.00, Sun 11.00–19.00

Arrival instructions

Understand your health – this is how it works

Choose the right measurement or test package

Start with a ready-made laboratory package, add a body composition measurement or complete the package with individual tests. You can choose exactly what suits your situation - without a doctor's referral.

Visit a location that suits you

Sample collection is possible at Mehiläinen laboratories at over 75 locations. You can take a body composition measurement at a self-service point in 22 shopping centers around Finland. The visit is quick and easy to fit into your everyday life.

See the results clearly in OmaPuhti

The results are displayed in OmaPuhti as an easy-to-understand report. You can view your values, track changes and return to the results whenever you want. Forget about papers and PDFs

FAQ

Puhti is not responsible for the InBody app; it is provided by the device manufacturer. You can still transfer results from our devices to the app as follows:

  1. Keep your mobile device close enough so you can reach it without stepping off the device.
  2. Perform the measurement as usual.
  3. At the end, scan the QR code on the screen to send your results to the app. If you step off the device, the screen resets and the QR code disappears.

Puhti is not responsible for the app’s technology, development or compatibility, and does not guarantee that results will be available in the InBody app.

It shows how much fat, muscle and water your body contains and how they are distributed across body segments. The report includes key metrics such as visceral fat (fat around internal organs), a muscle–fat assessment, fluid balance and waist-to-hip ratio. It also highlights asymmetries and muscle balance to help you target training and daily changes. Results are presented clearly to make goal-setting and follow-up easy.

Yes. InBody measurement is reliable when performed according to instructions and repeated under similar conditions. The method is based on multi-frequency BIA used widely in healthcare, and the devices are medical devices.

InBody 770 is a medical device (MDD/93/42/EEC) that measures body composition accurately and quickly using a patented method.

  • Measurement time is 60 seconds.
  • Measurement frequencies 1, 5, 50, 250, 500, 1000 kHz allow assessment of different tissues.
  • Wide operating range: weight 10–270 kg, height 95–220 cm, age 3–99 years.

In total, 30 impedance measurements are taken at six frequencies across these segments: right arm, left arm, trunk, right leg and left leg.

Bioelectrical impedance analysis (BIA) measures electrical conductivity – the varying resistance alternating current encounters in different parts of the body. Different tissues respond differently to current. Body water conducts electricity very well, while fat acts like an insulator.

Taking a body composition measurement with Puhti is easy. Start by purchasing a measurement kit from Puhti website. Read the preparation instructions carefully before taking the measurement.

When you arrive at the measurement point, open the door and go to the device. Check the measuring device that the ID and mobile phone number shown on the screen are correct. Do not change the mobile phone number. Clean the devices with cleaning wipes before use.

Remove socks and outerwear. The device automatically subtracts one kilogram from the measurement result.

The measurement process proceeds as follows:

  • First measure your blood pressure.
  • Then step on the device and follow the instructions it gives.
  • Finally, measure the grip strength of your hands.

Step off the device, and the measurement will end automatically. Clean the devices again with cleaning wipes after use. You will receive a text message notification when the results are ready. You can view your results in the MyJournal report.

If the grip strength meter is displaying pounds instead of kilograms, you can switch the unit as follows:

  • Turn on the power of the grip strength meter.
  • Squeeze the handle with half of your strength while, at the same time, briefly pressing the device's power button (for about 1-2 seconds).
  • This action will change the measurement unit from pounds to kilograms.

You can purchase a body measurements from Puhti's website. You can find all body measurements products here.

Puhti's body measurement, also known as the InBody 770 measurement, is an advanced and precise method that provides detailed information about body composition. The measurement includes over 50 values that reliably and accurately analyze, among other things, body muscle mass, body fat percentage, fluid balance, and an overall assessment of the body, presented in a clear report.

Puhti's body measurement includes three measurements depending on the measurement point:

  • InBody body composition measurements
  • Blood pressure measurements
  • Hand grip strength measurements

Yes. Puhti's body composition report includes over 50 measurement results. Each result in the report is clearly explained so that you understand what the numbers mean in practice.

Bodymaja will be integrated into Puhti's result report in November 2025. After this, you will see all your results on the Oma Puhti report.

The Puhti gift card can only be used as a payment method on Puhti's website. Bodymaja will be integrated into Puhti's website and result report during 2025. You can no longer make payments on Bodymaja's website. Payments will be made on Puhti's website.

The Bodymaja gift card can be used as a payment method in Puhti's online store for body composition measurements. Explore Puhti's body measurement services.

You can contact customer service via email at asiakaspalvelu@puhti.fi or check the contact methods here.

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