How does the body composition measurement process work?

• Buy the measurement package from puhti.fi.
• Read the preparation instructions carefully.
• Go to the measurement point and open the door.
• Check on the measuring device that the ID and the mobile phone number are the same, i.e., DO NOT change the mobile phone number.
• Clean the equipment with cleaning wipes.
• Take off your socks and outerwear. The device will automatically deduct one kilogram from the measurement result.
• First, measure your blood pressure.
• Second, step on the device and follow its instructions.
• Finally, measure your hand grip strength.
• Step off the device, and the measurement will end automatically.
• Clean the equipment with cleaning wipes.
• See the results on your report. You will receive a text message notification when the results are ready.

Note! If you are an old user of the service (Bodymaja), you can also log in to your results via email at https://app.omabody.fi/login. This feature will be removed in 2026, which is why we recommend switching to the Oma Puhti service as soon as possible at https://oma.puhti.fi/.